Gather here.

Sundara सुन्दर is a Sanskrit word which means of beautiful and noble essence.
Our vision is to honor and hold this word close to our hearts with humility and grace as we share in yoga as a community.

Let’s practice.

Our yoga practice is led with deep reverence for classical yogic theory and tradition. We are humbled to share what we have learned as yoga teachers from training with the skilled teachers of Denver Yoga Underground and the Samadhi Center.

The asana is designed to arrive in the present moment, while drawing upon cues from Ayurveda, and may have interludes of pranayama and meditation. Foundations for our approach to asana sequencing and design are drawn from Hatha and Ashtanga Yoga systems.

  • Asana

    We draw upon Hatha and Ashtanga Yoga systems to inform our asana practice. All levels are welcome.

  • Breathwork

    Pranayama is an integral part of the holistic yoga system, and we incorporate methods into our practice as appropriate.

  • Meditation

    Our efforts in self reflection and integrating through yoga may include guided meditation. No experience required.